Emergency Contact List with Health Information

1. Personal Information:

  • Name: [Your Full Name]

  • Date of Birth: [Your Date of Birth]

  • Blood Type: [Your Blood Type]

  • History of any prior blood transfusion [where, when, how much, what specifically (whole blood, platelets, pRBCs, plasma, etc.]

  • Allergies: [Any Allergies]

  • Medical Conditions: [Any Relevant Medical Conditions]

  • Recent travel history: [Specify a location, dates]

2. Legal Documents:

  • Living Will (Advance Healthcare Directive): [Specify a location]

  • Power of Attorney: [Specify a location]

  • Healthcare Proxy (Medical Power of Attorney): [Specify location]

  • Organ donor status: Specify whether the person is an organ donor or not.

3. Primary Contacts:

  • Emergency Services: 911 (or your local emergency number)

  • Primary Physician: [Physician’s Name] - [Physician’s Contact Number]

  • Specialists if applicable: [Physician’s Name] - [Physician’s Contact Number]

  • Hospital of Choice: [Hospital Name] - [Hospital Contact Number]

4. Family Contacts:

  • Spouse/Partner: [Spouse/Partner’s Name] - [Spouse/Partner’s Contact Number]

  • Parent/Guardian: [Parent/Guardian’s Name] - [Parent/Guardian’s Contact Number]

  • Adult Children: [Name] Contact Number]

  • Adult Siblings; [Name] Contact Number]

5. Close Friends:

  • Friend 1: [Friend's Name] - [Friend's Contact Number]

  • Friend 2: [Friend's Name] - [Friend's Contact Number]

6. Work Contacts:

  • Supervisor/Manager: [Supervisor/Manager’s Name] - [Supervisor/Manager’s Contact Number]

  • HR Department: [HR Representative’s Name] - [HR Representative’s Contact Number]

7. Neighbors:

  • Neighbor 1: [Neighbor's Name] - [Neighbor's Contact Number]

  • Neighbor 2: [Neighbor's Name] - [Neighbor's Contact Number]

8. Additional Contacts:

  • Close Relative: [Relative’s Name] - [Relative’s Contact Number]

  • Child's School: [School Name] - [School Contact Number]

9. Health Information:

  • Primary healthcare provider's name and contact information

  • Health insurance information (policy number, provider)

  • Allergies (medications, foods, other substances)

  • Chronic medical conditions (e.g., diabetes, asthma, heart conditions)

  • Medications: List of current medications, dosage, and frequency

  • Implants or medical devices: Specify any implants or devices (e.g., pacemaker)

  • History of adverse reactions to medications or treatments

  • Prior Surgeries: [include details such as type, date, and location]

  • Immunization history

  • Recent travel history

10. Legal and Health Representatives:

  • Legal Representative: [Lawyer’s Name] - [Lawyer’s Contact Number]

  • Healthcare Representative: [Healthcare Representative’s Name] - [Healthcare Representative’s Contact Number]

11. Insurance Information:

  • Health Insurance Provider: [Provider’s Name] - [Insurance Contact Number]

  • Car Insurance Provider: [Provider’s Name] - [Insurance Contact Number]

12. Pet Information:

  • Pet Sitter/Veterinarian: [Name] - [Contact Number]

13. Any Additional Information:

  • [Any other important details or contacts]

Remember to keep this list in a visible and easily accessible place. Regularly review and update the information as needed. Share the existence of this list with close family members and friends.


Previous
Previous

Estate Plan Outline

Next
Next

Building Safe and Energy-Efficient Homes